Zero to Hero
Elemental Fitness

My name is Devin Neilson and I am a NASM certified Personal Trainer, Flexibility Specialist as well as a Behavioral Specialist with a passion for living a healthy lifestyle. I live in New York City and train 1:1 and small groups out of a private studio as well as home/apartment gyms.

I have been training for 3 years now beginning at a local gym in Utah helping clients unlock great achievements in losing weight, gaining strength and muscle mass.  

I have a passion for fitness and strive to live by the motto "Practice what you Preach." I love being able share my knowledge and experience with others to help them achieve their health and fitness goals.

I grew up in Utah as an athlete playing sports such as basketball, baseball, soccer and was also a gymnast. Gymnastics was the sport that really got me in to keeping a strong and healthy body. I was a gymnast for 10 years and then was Gymnastics coach for 11 years until I decided to make the switch to personal training.

Using my skills as a gymnast and gymnastics coach has been very useful in helping individuals learn basic movement patterns and     exercises which lead to the lifting of heavier weights with proper form. It also has helped me to identify faulty movement patterns in individuals. 

In my training programs I follow what is known as the OPT model set forth by the NASM CPT certification. It has 4 different tiers of training. We sit down and discuss your goals and exactly what you are looking to achieve in working with me. Together we develop a plan that feels safe and accessible while also pushing you to your limits because as you know NO PAIN, NO GAIN!  
I offer a couple different program packages that are broken up in 4-6 week increments that you can find below. 
Achieving the strength, stamina and aesthetic of a Greek God is no small feat, but with the program I help you design, it is achievable!